In 100 g (Grams) of Mollusks, cuttlefish, mixed species, cooked, moist heat there is 1.414 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Mollusks, cuttlefish, mixed species, cooked, moist heat.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Mollusks, cuttlefish, mixed species, cooked, moist heat

Mollusks, cuttlefish, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, cuttlefish, mixed species, cooked, moist heat are listed below.

Water	61.12 g	61.12%
Energy (calorie)	158 kcal
Energy (joule)	661 kJ
Protein	32.48 g	32.48%
Total lipid (fat)	1.4 g	1.4%
Ash	3.36 g	3.36%
Carbohydrate, by difference	1.64 g	1.64%
Fiber, total dietary	0 g
Calcium, Ca	180 mg	0.18%
Iron, Fe	10.84 mg	0.01%
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	580 mg	0.58%
Potassium, K	637 mg	0.64%
Sodium, Na	744 mg	0.74%
Zinc, Zn	3.46 mg
Copper, Cu	0.998 mg
Manganese, Mn	0.209 mg
Selenium, Se	89.6 µg
Vitamin C, total ascorbic acid	8.5 mg	0.01%
Thiamin	0.017 mg

Nutrients in Mollusks, cuttlefish, mixed species, cooked, moist heat